LETTER OF INSTRUCTION

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V.    GEAR LIST

      A.  CLOTHING

• APPROPRIATE CLOTHS FOR RUNNING IN THE WOODS
• DEPENDING ON THE WEATHER AND COURSE, THIS MAY INCLUDE FULL LENGTH PANTS AND A RAIN JACKET
• RUNNING SHOES OR BOOTS THAT YOU DON'T MIND GETTING MUDDY.  (YES...THEY  WILL GET DIRTY)

     B.  REQUIRED EQUIPMENT TO TAKE WITH YOU ON THE COURSE

• COMPASS
• WHISTLE
• WATCH
• MAP (PROVIDED)
• CONTROL CARD (PROVIDED)

     C.  RECOMMENDED EQUIPMENT TO TAKE WITH YOU ON THE COURSE

• WATER BOTTLE OR CAMELBACK STYLE PACK
• HAT, SUNSCREEN, INSECT REPELLENT